Broiled Salmon with Miso Glaze
(Recipe to follow my long story about my cross-country trip)
Sorry all, for the lack of blog posting lately. Dear hubby and I decided we had enough of the great Northeast and 'twas time to move to the Pacific Northwest! So into the car went the Fam, yes including two very confused and slightly grumpy guinea pigs. After a two week sojourn across the amazing US through the South and up the West Coast, we arrived at our new home in Portland, Oregon.
For those of you who feel an inability to be yourself where you currently reside, I highly suggest taking a trip to Portland. You might never return home again. Along with the beer and coffee brewing obsession, you can't fly your freak flag high enough here. NYC has nothing on Portland's weird. I mean weird in a good way of course. In Portland, even the H addicts are polite to one another. All I can say is, I am now home. Even Oreo and Reeses are finding happiness in their new home.
Coffee in Portland is the BEST I've ever had. Even the crap coffee in Portland is better than the best Starbucks. I'm giving a shout-out to my fav coffee spot just a few blocks walk from my spiffy new apartment:
At Barista, coffee is anywhere from a mocha cappuccino with the most amazing
Valrhona chocolate, to their syphon coffee which amounts to a science experiment with pretty LED lights and everything!
Some awesome places I've discovered while walking nowhere specific in the Pearl District in Portland:
Comic book shops with awesomely classic books like 70's Dr. Who books:
This one speaks for itself:
Sur La Table is only a short walk away from home! (Me making my own chicken crepes)
Bonnet- a wonderful haberdasher who makes their own hats and also sells local artists' goods on consignment:
The food cart scene here is phenomenal. Now all the food that I've had here has been amazing, but hands down, the best food in Portland is found at these carts. With meals at $5 a pop, you can't go wrong.
Hubby and I on our second visit to Portland at my all-time fav ice cream joint:
Salt & Straw (a MUST when in the area)
The trip getting here was both wonderful and extremely stressful for all of us, but it was worth it. We stopped and hung with some good friends along the way, and had some of the most intense fights and beautiful moments ever.
I got to see California from stem to stern, starting with LA:
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| Wouldn't be LA without a shootout in the street |
then up the PCH:
with some amazing views along the way:
and the obligatory stop at Whole Foods:
then through San Francisco:
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| Bay Bridge |
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| Fisherman's Wharf |
The most AMAZING sundae at Ghirardelli Square
Hubby got me a ginormous heart pillow there (such a romantic!!)
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| Haight-Ashbury- the start of the 60's movement began here. |
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| Nick's Lighthouse at the Fisherman's Wharf |
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| Z&Y Restaurant in Chinatown, San Francisco |
then a detour to Yosemite:
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| Sunset at Yosemite National Park |
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| Turnout at Yosemite |
We stayed in a cabin in Yosemite for two nights. We cooked tacos and sat by the fire with a good movie. The guinea pigs sang like a bird!!! That's a rarity for them! It was so beautiful to listen to.
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| Another amazing vista in Yosemite National Park |
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| El Capitan, Yosemite National Park |
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| Half Dome and El Capitan, Yosemite National Park |
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Bridalveil Falls, Yosemite National Park
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| Amazing wildlife in Yosemite National Park |
Then straight through to Portland. What a great ride!!
When we arrived, the first thing we did in our layover spot (we moved to our new apartment a week later when our furniture arrived,) was COOK of course! And.... what you all have been waiting (extremely) patiently for...
Broiled Salmon with Miso Glaze
Serving Size: 4
Ingredients:
- 1 tablespoon sesame seeds
- 2 tablespoons shiro miso paste (sweet white miso paste)
- 2 tablespoons mirin (Japanese rice wine)
- 1 tablespoon reduced-sodium soy sauce or tamari
- 1 tablespoon minced fresh ginger
- A few drops hot pepper sauce
- 1 1/4 lbs. center-cut salmon fillet, cut into 4 porti
- 2 tablespoons finely chopped scallions
- 2 tablespoons chopped fresh cilantro or parsley
- 4 slices blood orange
Directions:
1. Position oven rack in upper third of oven; preheat broiler. Line a small baking pan with foil. Lightly oil foil or coat it with nonstick spray.
2. In a small dry skillet, toast sesame seeds over low heat, stirring constantly, until fragrant, 3 to 5 minutes. Set aside in a small bowl.
3. In another small bowl, whisk miso, mirin, soy sauce (or tamari), ginger and hot pepper sauce until smooth.
4. Place salmon fillets, skin-side down, in prepared pan. Brush generously with miso mixture. Broil salmon, 3 to 4 inches from the heat source, until opaque in the center, 6 to 8 minutes.
5. Transfer salmon to warmed plates and garnish with reserved sesame seeds, chopped scallions and cilantro (or parsley).
6. Shopping Tip: Miso paste, mirin and tamari are available in health-food stores and Asian markets.
7. Nutrition Tip: Other good fish sources of omega-3s are albacore tuna, mackerel, sardines, lake trout and cod.
8. Nutritional Information: 250 calories 11 total fat (2 g sat) 84 mg cholesterol 3 g carbohydrate 32 g protein 0 g fiber 460 mg sodium
'Til next time!
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